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Heights Chiropractic Center — Chiropractor in Houston Heights

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Common Causes of Lower Back Pain and What to Do About Them

What is causing your lower back pain? Learn about common triggers, what you can do to support your spine, and how chiropractic care may help you move and feel better.

Episode 2 · 3:45 · August 19, 2026

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Episode notes

Lower back pain is one of the most common issues people experience, but what is actually causing it? In this episode, we discuss common causes of lower back pain, everyday habits that may contribute to discomfort, and how chiropractic care may help improve mobility and support better spinal function. We also cover practical steps you can take to protect your back and when it may be time to seek professional care.

New Patient Special

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Consultation, exam, and first adjustment (as clinically appropriate) for new patients.

One-on-one consultation with Dr. Aaron
Full chiropractic exam & assessment
Your first adjustment, if you’re a fit
New Patient Special
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Consultation + Exam + Adjustment
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New patients only. Excludes Medicare/Medicaid and personal-injury cases. Mention this offer when booking.
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